Acerca de
Postpartum Prep
Course
This is the course I wish I could have taken before my babies were born.
This course is designed to give you the nitty gritty of the early days - so you don't look back and think "why didn't anyone tell me it would be like this?". We cover ALL things baby AND mama care.
Session 1: (2 Hrs)
The first few days
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Vaginal birth and Cesarean birth recovery- tips, insight, and facts.
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Newborn care 101- how to change a diaper, how often to feed, what to expect from your providers (catered to where you plan to birth).
The first 8 weeks for the birthing parent
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This time frame is generally considered "the postpartum period". This will cover what happens after you leave the hospital.
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Postpartum Nutriton
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Physiology of the postpartum period - why rest is so important
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Historical and global perspectives on caring for mothers during this time and the impact that has on her life for many years to come.
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Postpartum resources you might need in this time (lactation services, postpartum doulas, when to see your provider BEFORE your 6 week follow up...)
Session 2: (2 Hrs)
The first 8 weeks for your baby
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Feeding, Sleep, and Growth - expectations and variations of normal.
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General timeline of newborn follow up appointments, milestones, etc.
Beyond 8 weeks and creating a Postpartum Plan.
Freebees:
A copy of Build your Nest: The Postpartum Planning Workbook by Kestral Gates
Investment:
$398 Individual Rate
$250 Group Rate
Email me at modernvillageformoms@gmail.com to Enroll
Have questions?